Disclaimer: I received Ultima Replenisher to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews.

Do you sweat a ton? I do. I’m not embarrassed about it. Actually, I like sweating because it feels fantastic. What I don’t like is the crashed feeling I get 4 hours after a sweat sesh. My electrolytes are depleted and I end up getting a headache and I want to nap. I found that energy drinks help in my crash, but the extra calories and sugar from the big brands really get me down. This is where Ultima Replenisher comes into play. As a BibRave Pro, I get to test out a variety of running products and fuel products. I jumped on the opportunity to test out Ultima Replenisher because it’s a sugar-free and carb-free way to get electrolytes back in the body after a serious sweat sesh. I’ll explain what Ultima is, the flavors they offer, how to drink it to get the most benefit and Ultima recipe hacks! At the very end is a discount code, so please don’t miss out on that.

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More than a typical energy drink

Think of Ultima Replenisher as an energy drink but better for the body. There are tons of pre-activity, during-activity and post-activity drinks on the market. They basically all do the same thing: replenish your body with electrolytes and minerals lost from working out and sweating. The thing that sets Ultima apart from the rest is that it is natural (nothing artificial is in it, even the coloring), has zero calories-sugar-carbs and has 6 of the body’s most needed electrolytes and support minerals. Ultima is also 100% vegan, gluten-free, non-gmo, paleo and keto-friendly! This is huge because many people I know are following these types of eating lifestyles and finding products that fit within is difficult.

Replacing lost minerals and electrolytes after an activity and building them up before an activity is important to feeling good. Since I’ve been consuming Ultima before, during and after working out, I’ve noticed my headaches are gone. These are the ingredients that help combat that feeling of fatigue after a tough workout and the first six minerals are the ones that make up the electrolyte spectrum:
✨ Chloride ✨ Calcium ✨ Sodium ✨ Magnesium ✨ Potassium ✨ Phosphorus ✨ Vitamin C ✨ Zinc ✨ Manganese

According to Ultimate Replenisher, electrolytes are minerals that carry an electrical charge. They have an impact on how your muscles function and how much water you have in your body. In addition to their individual roles, electrolytes often work in harmony with vitamins and other minerals in the body to keep you feeling good and performing at your best. 

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All the Flavors!

Ultima Replenisher has a flavor for you. Current flavors are:
💗🍋 Pink Lemonade 🍒❤️ Cherry Pomegranate 🍇 Grape 🍋 Lemonade 🍊 Orange 💗 Raspberry 🍓 Toddler Berry Punch

The only two flavors I didn’t test were the Pink Lemonade and Toddler Berry Punch. My absolute favorite flavor is the Lemonade! It taste like real lemons and isn’t that sweet. It has the perfect amount of tartness and it taste great cold, hot and mixed in smoothies. It’s so versatile! All other flavors were good, but the one I liked the least is the Grape. It was too sweet for my liking and kinda had a bitter taste. I only had 3 single serving packets of that flavor to test and I wasn’t able to try it in different ways or in recipes.

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When do you drink it?

That’s easy! Before, during and after your activities. According to Ultima Replenisher, proper hydration during an activity follows something similar to this: 1️⃣ 16oz of water + one serving (1/2 teaspoon) of Ulitma Replenisher 2 hours prior to activity. 2️⃣ 8oz of water 30 minutes prior to activity. 3️⃣ 4-6oz of water every 20 minutes during activity. 4️⃣16oz of water + one serving (1/2 teaspoon) of Ultima Replenisher after activities over 1 hour to replenish minerals lost during sweating. If you sweat a lot with activities that are under an hour, then use your discretion in taking the extra Ultima or not. I’ll run a hard 5k in 30 minutes and I’m always drenched after, so I will consume extra Ultima after only 30 minutes of strenuous activity.

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Ultima Replenisher is Versatile!

If you’ve been reading my previous blog posts and following me on Pinterest, you’d know that I have been experimenting with Ultima Replenisher. You don’t have to only add it to cold water! I made a warm drink with the Lemonade flavor that I call Hot Lemon Bar. I’ve added it to my favorite smoothie recipe during blend mode and added Ultima in a pre-made smoothie. I’ve also added Ultima to yogurt! The possibilities are endless. Experiment a little and you might find a new way enjoy getting the electrolytes you need.

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Curious to try Ultima?

If you are curious about adding more electrolytes to you day without extra sugar and calories, then apply ULBRAVE19 for 10% off when your order on Amazon: amazon.com/shops/ultimareplenisher.

Let me know what you think and if you have any recipe ideas you’d like to share!

Curious on what other BibRave Pros think? Read their reviews for a different POV.
➡️ https://runnerdgirl.blogspot.com/2019/05/the-ultimate-summer-hydration.html
➡️https://wanderingwonthanh.com/2019/05/28/ultima-replenisher-review/
➡️ https://get-fit-stay-fit-be-fit.com/2019/05/17/hydrating-for-summer-training-ultima-replenisher/
➡️https://runbigfootrun.blogspot.com/2019/05/the-cure-for-hydration-blues.html
➡️jennarunsblog.wordpress.com/2019/05/13/review-ultima-replenisher-discount-code-inside/
➡️ https://anotherhalfplease.com/2019/05/27/ultima-review/